KHADIA-ZHARA (JOY KIZZIE) from Alexandria, VA., Says
It often seems like an accident but the spirit always leds us to where we need to be. I found Queen Afua's book under a stack of dusty books in a book store some years ago. After reading this book four times, I think I am finally on the path to healing. This, of course, is a blessing. Only an angel sent from God could cause the healing of a people and that is what I think we will all find at the end of our journey if we just follow the teachings of this very wise, and open soul. Thank you, Queen Afua, very much, for sharing this book with the world and reminding us that all answers are always within
" I, Queen Afua, born Helen Odel Robinson, am reaching back into the beginning of time and drawing the strengh, power, and dignity of those ancient times and ancient folks. I affirm for my people and all the people right here and now that our personal, spiritual and physical liberation is through purification. All I am able to reach I will share this Freedom call-- Liberation through Purification!"
This shocking analysis of the economics of food manipulation, and the historical impact of nutritional deficiences on the psyche of both Whites and African Americans.
Facts and figures on how America benefits from your ignorance about junk food and poor nutrition and its impact on mental illness, emotional disturbances in children, racism, sexual deviancy, and the physical breakdown of Black Americans.
This book outlines the effect that nutrients have on the mind, mood, spirit, physical body and state of consciousness of both Whites and Blacks.
The author's research uncovers the historical differences in diets between the two cultures and the negative impact on Black Americans when adopting a diet and nutrition program unsuited to their bodies.
Provides suggestions for changing the diet to remove the offending foods, reverse heart and circulatory diseases, and arrive at a state of mental, spiritual and physical health - in alignment with ancient African principles of nourishment.
He sets out theories on modern medicine and the perpetuation of disease and illness for research and ultimately, billing purposes.
An excellent, controversial book that some may find difficult to read.
Dr. Llaila Afrika educates African-Americans about the numerous benefits of a holistic approach to health, which is rare in today's fat-ridden American society. This book is easy to read and contains many entries on which herbs and natural foods are used to treat what, how to apply them topically (externally), the evils of refined flour and sugar,the evils of alipathic medicine (Western medicine/technology) etc. A must read for all those who value their health
For more than 30 years, messenger Elijah Muhammad has been teaching the so called negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life.
This book is a wonderful book. It has changed my life and the life of many others. The universal wisdom in this book is much needed by everyone. He tells you precisely what foods are good and which are not food at all. A must for those seeking the truth and road to a healthy life. It is a saving grace for all of the lost muslims in America brought here during slavery and a saving grace to anyone who eats anything and wants to learn the right way.
Swine were designed to be scavengers: to eat the earth's filth, dead, sewage and waste. But after they do their work, it was not designed for humans to turn around and eat the organic garbage disposal itself!
If we are going to eat the earth's filth ourselves, then making the swine was simply unnecessary.
I am confident that if any intelligent person currently eating this most dangerous flesh, read the well documented facts inside this book, they will stop eating the poisonous swine immediately!
For those who have stopped, you will want to investigate further, because you'd be surprised at the new forms this animal comes in, especially with the enormous variety of genetically engineered "foods." This is a process, By law, food manufacturers DO NOT have to put on their labeling
You are what you eat" this is the core of the philosophy on which the Rastafari base their eating habits and cuisine. This book presents for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking. The cultural and religious basis of the cuisine are explained in full. A review of tropical fruits and vegetables is given and along with this, vital information on whre, how to get and how to prepare the ingredients for this exotic cuisine.
